Tuesday, September 1, 2009

lost 10

i had a doctors appointment today. its so strange being a patient when i'm so used to be on the other side. the whole doctor's visit is so awkward as a patient. i truly believe in preventive care, yearly check ups but actually getting it done is such a drag. my favorite doctor is the eye doctor. its so easy.

everyone hates the weighing machine. some of our patients at my clinic demand that we do not check their weight. when we guide them to the weighing machine, they walk the other way. i had to check my weight today and...

i lost 10 lbs.

without really trying! i was so impressed. the nurse kept asking me questions, but i couldn't even answer cuz i was so into the weighing machine and then the number finally flashed. 10 lbs lost from last time. whoa

i feel so accomplished! if only i could do that two more times and lose about 20 lbs, i'll be at the weight that i want to be for life.

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