Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Friday, January 16, 2009

8:365


.... i'm a little hesitant to start this post. yes its about exercising. its about weight. its about... as oprah says... "falling off the wagon" (i had to throw that in there! its the phrase for 2009?)

but don't worry, its not a depressive post. I've actually been doing really good. Unknown to you I even have a blog just for my weight issues.

So yesterday I went to an actual facility to workout today. Usually I just run at home, so i was feeling very intimidated to go somewhere to do it. I am so overwhelmed by exercising somewhere where other people can see me... and judge me. So it is one of the fears I need to get over this year. Oprah calls this the "clean-before-the-maid-comes-and-judges-you" phenomenon. I want to work out at home and start looking good before I run around that lake in front of the whole neighborhood.

Anyhow the workout didn't go that great, I left the house too late, I spent most of my time getting used to the machines and I had already made plans right afterwards. Anyhow I think i will go back, at least once a week or so.

Wednesday, January 7, 2009

new year, new you

i need to write up resolutions. i just dont want to commit. this year is going to be enough commitments as is.

i do need to lose weight as usual.

today i was in the car, driving, and sippin' slimfast when the car in front of me had the top part of a target bag peeking out saying "eat well"

oh the irony.

my photo thing didnt work either.. i cant find the camera!